Pain on the outer side of the elbow can slowly start interfering with daily tasks like lifting a cup, typing, or even shaking hands. Tennis elbow often develops due to repetitive strain and not only from sports activities. Many people continue using the arm through pain, hoping it will settle on its own. At Back In Motion, tennis elbow treatment in Rohini is guided by Dr. Sajal Agarwal, focusing on reducing pain while restoring strength and flexibility in the arm.
Tennis elbow occurs when the tendons around the elbow become irritated due to overuse. Physiotherapy helps by easing tendon stress, improving blood flow, and strengthening the forearm muscles that support the joint. Gentle manual techniques, stretching, and gradual strengthening are used to help the tissue heal naturally. Over time, gripping and lifting become easier and the fear of movement slowly fades away.
Ignoring tennis elbow often turns a manageable problem into long term discomfort. Early physiotherapy can shorten recovery time and prevent repeated flare ups.
For tennis elbow treatment in Rohini, visit Back In Motion and let your arm return to normal, pain free function.
