A ligament tear can affect joints in ways that are not always visible but deeply felt. Whether it is in the knee, ankle, or shoulder, ligament injuries reduce joint stability and make even simple movements feel uncertain. Many people rush back to activity once pain reduces, but incomplete healing often leads to re injury. At Back In Motion, ligament tear rehabilitation in Pitampura under Dr. Sajal Agarwal focuses on rebuilding joint strength and control step by step.
Rehabilitation after a ligament tear includes restoring joint mobility first, followed by strengthening the muscles that support the injured area. Balance training and controlled movement patterns help the joint relearn stability. As healing progresses, functional exercises are added to prepare the body for daily activities or sports demands. The aim is not just pain relief, but confident movement without fear.
Skipping proper ligament tear rehabilitation often results in weakness, stiffness, or repeated injuries. Structured physiotherapy reduces these risks and supports complete recovery.
Visit Back In Motion in Pitampura for ligament tear rehabilitation and allow your joint to heal with proper guidance and care.
