Frozen shoulder often begins quietly with mild pain, then gradually limits shoulder movement. Tasks like reaching overhead, dressing, or sleeping on one side become uncomfortable. Many people delay treatment, thinking stiffness will improve on its own. At Back In Motion, frozen shoulder physiotherapy in Rohini under Dr. Sajal Agarwal focuses on gently restoring movement while reducing pain.
Frozen shoulder develops when the shoulder joint capsule becomes tight and inflamed. Physiotherapy helps by improving circulation, reducing stiffness, and slowly increasing range of motion. Treatment includes controlled stretching, joint mobilization, and muscle strengthening based on the stage of stiffness. Progress may feel slow initially, but consistent sessions usually lead to noticeable improvement in daily movement and comfort.
Delaying frozen shoulder physiotherapy often results in longer recovery time and persistent restriction. Early care helps the shoulder recover more smoothly.
Visit Back In Motion in Rohini for frozen shoulder physiotherapy and give your shoulder the chance to move freely again.
