Get Tennis Elbow Pain Treatment in Rohini - Dr. Sajal Agarwal Clinic Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the outer part of the elbow. It is often caused by overuse of the forearm muscles and tendons that attach to the lateral epicondyle of the humerus bone in the elbow. Physical therapy is often recommended for the treatment of tennis elbow. The following are some common physiotherapy techniques used to treat this condition: Eccentric strengthening exercises: Eccentric exercises involve lengthening the muscles while they are under tension. Eccentric strengthening exercises have been shown to be effective in reducing pain and improving function in patients with tennis elbow. Soft tissue mobilization: This technique involves the use of stretching, and other manual therapy techniques to improve the mobility of the soft tissues around the elbow. Ultrasound therapy: Ultrasound therapy uses high-frequency sound waves to stimulate the healing process in the affected tissues. Taping: Taping the elbow with kinesiology tape or athletic tape can help reduce pain and provide support during activities. Joint mobilization: Joint mobilization techniques involve the use of manual therapy to improve the mobility of the elbow joint. Modalities: Other modalities such as cold or heat therapy, electrical stimulation, and laser therapy can also be used to reduce pain and promote healing. It is important to note that the treatment plan for tennis elbow will vary depending on the severity of the condition and individual patient needs. We will work with the patient to develop a personalized treatment plan to address their specific needs and goals Dr. Sajal Agarwal's Physiotherapy Clinic offers an effective tennis elbow pain treatment in Rohini focusing on reducing pain and promoting healing. The clinic has a team of experienced and skilled physiotherapists who use various techniques such as ultrasound, electrical stimulation, and manual therapy to alleviate pain, reduce inflammation, and improve mobility. The clinic provides personalized treatment plans tailored to the patient's needs and aims to achieve the best possible outcome for each patient. The physiotherapists work closely with the patients to help them regain strength and mobility and prevent the recurrence of the tennis elbow. With a focus on patient-centric care, the clinic is committed to providing effective and affordable treatment options.

Physiotherapy for Stroke Recovery at Dr. Sajal Agarwal, Physiotherapist, Back in Motion Reclaim Your Life with Professional Stroke Rehabilitation Care At Back in Motion, we understand that stroke recovery requires a holistic approach, patience, and dedication. Under the expert care of Dr. Sajal Agarwal, a highly experienced physiotherapist, we specialize in offering personalized physiotherapy services designed to restore movement, strength, and independence to those affected by stroke. What is Stroke Physiotherapy? Stroke is a medical condition where blood flow to the brain is interrupted, causing damage to brain cells and leading to physical and neurological deficits. Physiotherapy for stroke recovery focuses on improving motor skills, mobility, balance, and overall function. Early and consistent rehabilitation can significantly enhance recovery and quality of life for stroke survivors. Why Choose Back in Motion for Stroke Physiotherapy? Expert Care: Dr. Sajal Agarwal has years of experience in stroke rehabilitation and is dedicated to delivering the highest quality care tailored to each patient’s unique needs. Comprehensive Rehabilitation Plans: We design individualized therapy plans that focus on restoring movement, improving strength, and regaining independence. State-of-the-Art Equipment: Back in Motion is equipped with modern rehabilitation tools to help enhance recovery. Holistic Recovery: We focus on physical, mental, and emotional aspects of stroke recovery, helping patients regain confidence and functionality. Our Stroke Rehabilitation Services Include: Motor Skills Training Strengthening and improving the movement of muscles that have been weakened by the stroke. Exercises to enhance hand, arm, and leg movements. Balance & Coordination Training Targeted exercises designed to improve balance and prevent falls. Activities that work on fine and gross motor coordination. Posture and Gait Training Improving posture and walking techniques to help you regain normal walking patterns. Focus on techniques to ensure safe and effective movement. Neuro-Developmental Therapy Techniques that stimulate the brain and central nervous system to recover function and improve neural pathways. Aimed at enhancing the patient’s ability to perform daily tasks independently. Functional Electrical Stimulation (FES) Stimulating muscles with electrical impulses to help activate movement in paralyzed limbs. A proven method to improve muscle strength and movement after stroke. Speech & Swallowing Therapy (when necessary) Support for patients who experience difficulty with speech or swallowing after a stroke. Pain Management Specialised physiotherapy techniques to manage stroke-related pain, improve circulation, and reduce swelling. How Stroke Physiotherapy Helps: Improved Mobility: Physiotherapy helps in regaining the ability to walk, stand, and perform daily activities. Restoring Independence: By working on fine motor skills and strengthening the body, physiotherapy enables patients to become more independent in their daily routines. Enhanced Quality of Life: Stroke rehabilitation leads to improved overall health, helping patients live more comfortably and with greater confidence. Why Start Physiotherapy Early? The earlier you begin physiotherapy after a stroke, the better the chances for improving physical functions and preventing complications such as joint stiffness, muscle atrophy, and poor circulation. At Back in Motion, we emphasize timely intervention to ensure the best possible recovery outcome. Visit Us for a Consultation Start your journey to recovery today by visiting Dr. Sajal Agarwal at Back in Motion, where your rehabilitation is our top priority. Clinic Address: No-413, D14, 121, Opposite Metro Pillor, Sector 7, Rohini, Delhi, 110085 [Contact Information] [Social Media Handles] Book an Appointment Please call us at [Phone Number] or visit our website [Website URL] to schedule your appointment. This content covers an introduction to stroke physiotherapy, the services offered, and the benefits of choosing Dr. Sajal Agarwal’s clinic for recovery. If you have any specific details or changes you'd like to add, feel free to let me know!

Sports Injuries Treatment at Dr. Sajal Agarwal Physiotherapist - Back in Motion At Back in Motion, we specialize in the rehabilitation and treatment of sports injuries, helping athletes and active individuals recover quickly and safely so they can return to their favorite activities with confidence. Under the expertise of Dr. Sajal Agarwal, our physiotherapists provide customized treatment plans that target the root causes of sports injuries, using advanced techniques to promote healing, restore mobility, and prevent future injuries. What Are Sports Injuries? Sports injuries refer to injuries that occur during physical activity, exercise, or sports participation. These injuries can affect the muscles, joints, ligaments, tendons, and bones. They can range from minor sprains and strains to more severe injuries like fractures or ligament tears. Whether you're a professional athlete, a weekend warrior, or someone who enjoys occasional physical activity, sports injuries can impact your performance and overall health. Common Types of Sports Injuries Sprains and Strains: Twisting or overstretching ligaments (sprains) or muscles/tendons (strains), often occurring during quick movements or sudden impacts. Tendinitis: Inflammation of a tendon, usually caused by overuse, leading to pain and swelling. Fractures: Broken bones due to sudden impacts or excessive stress. Dislocations: When a bone is forced out of its normal position in a joint. ACL Injuries: Tears or strains of the anterior cruciate ligament (ACL), common in sports like soccer, basketball, and skiing. Rotator Cuff Injuries: Damage to the muscles and tendons in the shoulder, often seen in sports that involve overhead motions like swimming or tennis. Shin Splints: Pain along the shin bone, common in runners and athletes who engage in repetitive weight-bearing activity. Plantar Fasciitis: Inflammation of the tissue at the bottom of the foot, causing heel pain, often associated with running or jumping sports. How Physiotherapy Helps with Sports Injuries Physiotherapy plays a vital role in the recovery process from sports injuries, helping individuals return to their physical activities safely and efficiently. The primary goals of physiotherapy for sports injuries are to reduce pain, promote healing, restore function, and prevent re-injury. At Back in Motion, we offer a comprehensive approach to sports injury treatment, with a focus on individualized rehabilitation and prevention strategies. Treatment Techniques for Sports Injuries Manual Therapy: Skilled hands-on techniques like joint mobilization and soft tissue massage help improve mobility, reduce pain, and relieve muscle tension in the injured area. Strengthening and Conditioning Exercises: Physiotherapists prescribe specific exercises to restore strength and endurance to the injured area. Targeted exercises help rebuild muscles, improve stability, and enhance performance to prevent future injuries. Stretching and Flexibility Training: Improving flexibility is essential for preventing muscle tightness and reducing the risk of injury. Our stretching protocols aim to increase the range of motion and flexibility in the muscles and joints. Sports-Specific Rehabilitation: We tailor rehabilitation programs to address the demands of the specific sport or activity you are involved in, ensuring you recover in a way that allows you to safely return to your sport. Therapeutic Modalities: Our clinic uses advanced treatments like ultrasound therapy, electrotherapy (TENS), and cold/heat therapy to reduce inflammation, alleviate pain, and speed up healing in the injured area. Kinesiology Taping: Kinesiology tape is used to support muscles and joints during recovery while reducing pain and swelling. It's especially useful for providing stability and preventing further injury during the rehabilitation process. Functional Rehabilitation: This involves training your body to perform movements similar to the actions in your sport, helping you regain functional strength and coordination. Sports Massage Therapy: Targeted massage techniques reduce muscle soreness, improve blood circulation, and enhance recovery by alleviating muscle tension. Post-Injury Movement Analysis: A detailed assessment of your movement patterns and biomechanics helps identify any imbalances or weaknesses that may have contributed to the injury. We then work to correct these issues and optimize your performance. Why Choose Dr. Sajal Agarwal’s Back in Motion Physiotherapy? Experienced Physiotherapist: Dr. Sajal Agarwal has extensive experience treating a wide range of sports injuries, and he understands the specific needs of athletes and active individuals. Personalized Treatment Plans: We offer customized rehabilitation programs based on your injury, sport, and recovery goals, ensuring a safe and effective recovery process. Comprehensive Care: Our clinic combines manual therapy, exercise rehabilitation, and advanced modalities to treat sports injuries holistically, promoting faster recovery and minimizing the risk of re-injury. Prevention Focused: Beyond treatment, we educate patients on injury prevention strategies, including proper techniques, warm-up routines, and strengthening exercises to keep you performing at your best. Advanced Technology: We utilize the latest in therapeutic technology, such as Class 4 Laser Therapy and electrotherapy, to speed up healing and provide targeted relief. Get Back to Your Active Life If you're dealing with a sports injury, don't let it sideline you for long. Dr. Sajal Agarwal and his team at Back in Motion are dedicated to helping you recover quickly and safely, so you can return to your sport stronger and more resilient than ever. Contact us today to schedule your consultation and start your recovery journey!

Physiotherapy for Paralysis at Dr. Sajal Agarwal Physiotherapist - Back in Motion At Back in Motion, we offer specialized physiotherapy for paralysis, helping individuals regain strength, mobility, and independence following a stroke, spinal cord injury, or other neurological conditions that result in paralysis. Under the expert guidance of Dr. Sajal Agarwal, our skilled physiotherapists provide compassionate, targeted treatment to help you improve function, reduce pain, and enhance your quality of life. What is Paralysis? Paralysis is the loss of the ability to move one or more parts of the body due to nerve damage. It can result from various conditions such as stroke, spinal cord injury, multiple sclerosis, or neurological diseases. Paralysis can affect one side of the body (hemiplegia), one limb (monoplegia), or both sides of the body (quadriplegia), depending on the underlying cause. How Physiotherapy Helps with Paralysis Physiotherapy is one of the most effective treatments for people with paralysis. It plays a critical role in improving the functional recovery of individuals with paralysis by targeting muscle strength, flexibility, balance, coordination, and mobility. At Back in Motion, we focus on a holistic rehabilitation approach that works to improve overall physical function, prevent complications, and promote independence. Benefits of Physiotherapy for Paralysis Restoring Mobility: Physiotherapy helps improve the movement and coordination of affected body parts, enabling you to regain mobility and perform daily tasks. Muscle Strengthening: Targeted exercises help strengthen weakened muscles, improving overall function and supporting posture. Pain Reduction: Physiotherapists use specialized techniques to reduce pain caused by muscle stiffness, spasms, or immobility. Improving Balance and Coordination: With balance training, patients can gain more control over their movements, preventing falls and enhancing stability. Enhancing Independence: Physiotherapy aims to help patients regain functional independence, whether it's moving, dressing, eating, or other daily activities. Preventing Complications: Through active care, physiotherapists prevent secondary complications, such as joint deformities, muscle atrophy, and pressure sores. Physiotherapy Treatments for Paralysis At Back in Motion, we provide a range of tailored physiotherapy treatments for paralysis, focusing on individualized care and a step-by-step recovery plan: Neuromuscular Re-education: We use specialized techniques to help retrain your nervous system and encourage improved communication between your brain and muscles, helping you regain motor function. Strengthening Exercises: Progressive strengthening exercises are designed to improve muscle power in affected limbs, enabling patients to regain muscle control and enhance mobility. Range of Motion Exercises: These exercises aim to improve flexibility and joint mobility, reducing stiffness and promoting smoother, more controlled movements. Functional Electrical Stimulation (FES): This non-invasive treatment uses electrical impulses to stimulate the muscles and promote contraction, helping to activate muscles that are weakened or paralyzed. Gait Training: For patients with leg paralysis, gait training helps to retrain walking patterns, using tools such as parallel bars or walking aids to improve walking ability and posture. Postural and Balance Training: Specific exercises help improve your body posture, alignment, and balance, reducing the risk of falls and increasing the ability to perform everyday activities with more confidence. Aquatic Therapy: For those who struggle with weight-bearing activities, aquatic therapy offers a gentle yet effective way to work on strength, flexibility, and mobility in the water. Manual Therapy: Physiotherapists apply hands-on techniques to manipulate soft tissues and joints, helping to relieve pain and improve movement in affected areas. Assistive Devices and Wheelchair Training: We provide guidance on the use of assistive devices such as walkers, wheelchairs, and braces to promote independence and mobility in daily life. Why Choose Dr. Sajal Agarwal’s Back in Motion Physiotherapy? Expert Care: Dr. Sajal Agarwal is an experienced physiotherapist who specializes in neurological rehabilitation, providing personalized care for individuals with paralysis. Customized Rehabilitation Plans: We recognize that no two cases of paralysis are the same. Our treatment plans are tailored to address your unique needs and goals. Comprehensive Approach: Our clinic offers a variety of physiotherapy services, from manual therapy to advanced modalities like electrical stimulation and gait training, to help you make the best possible recovery. Holistic Support: We focus not just on physical recovery but also on enhancing emotional well-being, offering a compassionate environment to support you throughout your rehabilitation journey. Advanced Technology: Our clinic is equipped with state-of-the-art technology and modern physiotherapy equipment to provide the most effective treatments available. Take the First Step Toward Recovery At Back in Motion, our mission is to help you regain your independence and improve your quality of life after paralysis. With Dr. Sajal Agarwal and his team of dedicated physiotherapists, you’ll receive compassionate, expert care designed to help you achieve the best possible recovery. If you or a loved one is suffering from paralysis, don’t wait to start rehabilitation. Contact us today to schedule your consultation and begin your journey to recovery! Let me know if you'd like to make any adjustments or add more details!

Cervical Pain Treatment at Dr. Sajal Agarwal Physiotherapist - Back in Motion At Back in Motion, we understand how debilitating cervical pain can be. Whether it’s a stiff neck, sharp pain, or radiating discomfort into the arms, cervical pain can significantly impact your daily life. Under the expert care of Dr. Sajal Agarwal, our specialized physiotherapist, we offer targeted, effective treatments to relieve cervical pain, restore movement, and improve your quality of life. What is Cervical Pain? Cervical pain refers to discomfort or pain in the neck region, which can radiate to the shoulders, arms, and even the upper back. It can result from poor posture, muscle strain, degenerative disc disease, or even injuries like whiplash. Cervical pain can present as stiffness, headaches, and sharp or dull pain, affecting your ability to move your neck or perform everyday tasks. Causes of Cervical Pain Poor Posture: Prolonged sitting or standing with poor posture, especially during work or sleep, can lead to muscle strain and tension in the cervical spine. Herniated or Bulging Discs: A disc in the neck that is damaged can cause pain, tingling, or numbness in the neck and arms. Whiplash Injuries: Trauma from car accidents or sudden jerking movements can lead to cervical strain. Degenerative Disc Disease: As we age, the discs in our neck can wear down, leading to pain, stiffness, and limited mobility. Muscle Tension: Stress, long hours at a desk, or incorrect sleeping positions can result in tight neck muscles, causing discomfort. Cervical Pain Treatment at Back in Motion At Back in Motion, we use a comprehensive approach to treat cervical pain, utilizing advanced physiotherapy techniques that are customized for each individual. Our goal is not only to alleviate pain but to restore full neck function and prevent future issues. Here are the treatments we offer: Manual Therapy: Our physiotherapists use hands-on techniques like joint mobilization and soft tissue manipulation to reduce muscle tension, improve mobility, and alleviate pain in the cervical spine. Therapeutic Exercises: Specific exercises designed to strengthen the muscles of the neck and upper back, improve posture, and increase flexibility. These exercises are vital in preventing recurrence and promoting long-term recovery. Postural Training: Our expert team will assess your posture and provide corrective strategies to avoid further strain on the neck. Proper ergonomics during work and sleep can significantly reduce cervical pain. Heat and Cold Therapy: We apply therapeutic heat and cold treatments to reduce inflammation, alleviate muscle stiffness, and provide immediate pain relief. Electrotherapy: We may use modalities like TENS (Transcutaneous Electrical Nerve Stimulation) or ultrasound therapy to promote healing, reduce inflammation, and relieve pain in the neck area. Cervical Traction: This technique involves gently stretching the neck to relieve pressure on the cervical spine and discs, helping to alleviate pain and improve range of motion. Class 4 Laser Therapy: A non-invasive therapy that uses advanced laser technology to stimulate tissue healing, reduce inflammation, and accelerate recovery from cervical pain. Why Choose Dr. Sajal Agarwal’s Back in Motion Physiotherapy? Expert Physiotherapist: Dr. Sajal Agarwal is a skilled physiotherapist with extensive experience in treating cervical pain and neck conditions. His hands-on approach ensures you receive the best care. Personalized Treatment Plans: We understand that each patient’s experience with cervical pain is unique. That’s why we create individualized treatment plans tailored to your specific needs and goals. State-of-the-Art Technology: At Back in Motion, we are equipped with the latest technology, including Class 4 Laser Therapy, to deliver the most effective treatments. Holistic Approach: We believe in treating the root cause of cervical pain, not just the symptoms. Our treatments focus on long-term relief, recovery, and prevention. How We Help You Overcome Cervical Pain At Back in Motion, our goal is to get you back to a pain-free life. Whether you’ve suffered from neck pain for a short time or have been dealing with chronic discomfort, we provide personalized care designed to relieve your pain, restore your mobility, and help you maintain a healthy, active lifestyle. Don’t let cervical pain limit your life. Book your consultation today with Dr. Sajal Agarwal and start your journey toward recovery.