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'posture correction'

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Focused Shockwave Therapy (FSWT)

Focused Shockwave Therapy (FSWT) in Physiotherapy Advanced Healing for Musculoskeletal Pain and Dysfunction Focused Shockwave Therapy (FSWT) is a cutting-edge, evidence-based tool used in modern physiotherapy to treat a wide range of chronic and acute musculoskeletal conditions. By delivering precisely targeted acoustic waves deep into tissues, FSWT stimulates healing at the cellular level — accelerating recovery and enhancing the effectiveness of traditional physiotherapy techniques. What is FSWT? FSWT uses focused, high-energy sound waves to penetrate up to 12 cm into muscle, tendon, ligament, or bone. These waves trigger biological responses such as: Increased blood flow and angiogenesis (new blood vessel formation) Cellular regeneration and collagen production Breakdown of scar tissue and calcifications Modulation of pain through nerve desensitization This makes FSWT highly effective for stubborn injuries, degenerative conditions, and overuse syndromes often seen in physiotherapy patients. Why Physiotherapists Use FSWT Physiotherapists incorporate FSWT as part of a multimodal treatment plan to: Reduce chronic pain quickly Improve range of motion and function Facilitate tissue healing in non-responders to conservative care Minimize the need for medications or invasive procedures FSWT can be used alone or in combination with manual therapy, exercise rehabilitation, dry needling, or taping. Common Physiotherapy Conditions Treated with FSWT Tendinopathies: Achilles, patellar, rotator cuff, tennis elbow Plantar fasciitis and heel spurs Calcific tendinitis of the shoulder Myofascial trigger points Shin splints and chronic compartment syndromes Delayed fracture healing (non-unions or stress fractures) Hip and groin pain syndromes (e.g., adductor tendinopathy) Benefits of FSWT in Physiotherapy 🎯 Targeted treatment for deep tissues 💥 Accelerates healing and tissue regeneration 🚫 Non-invasive, drug-free, and no downtime ⏱️ Fast sessions (10–20 minutes) 🧠 Neuromodulation for chronic pain management Clinical Advantages Over Radial Shockwave Therapy (RSWT) Feature Focused Shockwave (FSWT) Radial Shockwave (RSWT) Energy Focus Deep and targeted Superficial and dispersed Penetration Depth Up to 12 cm 1–3 cm Ideal For Chronic, deep tissue injuries Mild to moderate surface pain Precision High (millimeter-level accuracy) Broader, less localized area Primary Use in Physio Tendons, bone, deep fascia Muscle soreness, superficial fascia What to Expect During FSWT in a Physio Session The therapist applies a coupling gel and positions the FSWT device over the treatment area. The patient may feel short, sharp pulses—generally well tolerated and adjustable to comfort levels. Each session lasts 10–20 minutes, depending on the condition. A typical treatment plan includes 3–6 sessions, often spaced 5–10 days apart. Integrating FSWT with Physiotherapy FSWT enhances outcomes when combined with: Exercise-based rehabilitation Manual therapy or joint mobilization Stretching and strengthening programs Postural correction and biomechanical assessment This integrative approach addresses both the symptom and the cause, ensuring long-term results. Is FSWT Right for Your Rehab Plan? If you're dealing with chronic pain, recurring injuries, or stalled recovery, FSWT may be the missing piece. Talk to your physiotherapist to find out if this advanced therapy fits your individual treatment goals.

Back Pain Treatment

Back Pain Treatment Dr. Sajal Agarwal, a renowned physiotherapist who specializes in the treatment of back pain. Back pain is a common problem that affects people of all ages and can be caused by a variety of factors, including poor posture, muscle strain, herniated discs, and arthritis. If left untreated, back pain can lead to chronic pain, disability, and a reduced quality of life. At our clinic, we understand the debilitating effects of back pain and are committed to providing our patients with the highest quality physiotherapy treatment to alleviate their pain and improve their mobility. Our team of highly trained and experienced physiotherapists work with each patient to develop an individualized treatment plan tailored to their specific needs and goals. Our treatment approach for back pain may include a combination of manual therapy, exercise prescription, education, and modalities such as ultrasound and electrotherapy. We believe in a collaborative approach to care and work closely with other healthcare providers, such as physicians to ensure our patients receive comprehensive care. Our goal is to help our patients achieve their optimal level of function and return to their daily activities as quickly and safely as possible. We also place a strong emphasis on education and empowering our patients with the knowledge and tools to manage their pain and prevent future recurrences. If you are experiencing back pain, we encourage you to book an appointment with Dr. Sajal Agarwal to discuss your symptoms and learn how physiotherapy can help you. We look forward to helping you on your journey to improved health and wellness. Dr. Sajal Agarwal's Physiotherapy Clinic in Rohini offers effective and personalized treatment for various types of back pain. The clinic's experienced and highly skilled physiotherapists provide a comprehensive evaluation and develop an individualized treatment plan that may include manual therapy, exercise therapy, and electrotherapy to alleviate pain and improve mobility. They employ advanced techniques such as dry needling and cupping therapy to provide faster and more lasting relief. The clinic's state-of-the-art facilities and equipment, coupled with its patient-centered approach, ensure that patients receive the best possible care and achieve optimal outcomes. With a direction on restoring patients' quality of life, the clinic is the go-to destination for back pain treatment in Rohini.

Physiotherapy for Strokes

Physiotherapy for Stroke Recovery at Dr. Sajal Agarwal, Physiotherapist, Back in Motion Reclaim Your Life with Professional Stroke Rehabilitation Care At Back in Motion, we understand that stroke recovery requires a holistic approach, patience, and dedication. Under the expert care of Dr. Sajal Agarwal, a highly experienced physiotherapist, we specialize in offering personalized physiotherapy services designed to restore movement, strength, and independence to those affected by stroke. What is Stroke Physiotherapy? Stroke is a medical condition where blood flow to the brain is interrupted, causing damage to brain cells and leading to physical and neurological deficits. Physiotherapy for stroke recovery focuses on improving motor skills, mobility, balance, and overall function. Early and consistent rehabilitation can significantly enhance recovery and quality of life for stroke survivors. Why Choose Back in Motion for Stroke Physiotherapy? Expert Care: Dr. Sajal Agarwal has years of experience in stroke rehabilitation and is dedicated to delivering the highest quality care tailored to each patient’s unique needs. Comprehensive Rehabilitation Plans: We design individualized therapy plans that focus on restoring movement, improving strength, and regaining independence. State-of-the-Art Equipment: Back in Motion is equipped with modern rehabilitation tools to help enhance recovery. Holistic Recovery: We focus on physical, mental, and emotional aspects of stroke recovery, helping patients regain confidence and functionality. Our Stroke Rehabilitation Services Include: Motor Skills Training Strengthening and improving the movement of muscles that have been weakened by the stroke. Exercises to enhance hand, arm, and leg movements. Balance & Coordination Training Targeted exercises designed to improve balance and prevent falls. Activities that work on fine and gross motor coordination. Posture and Gait Training Improving posture and walking techniques to help you regain normal walking patterns. Focus on techniques to ensure safe and effective movement. Neuro-Developmental Therapy Techniques that stimulate the brain and central nervous system to recover function and improve neural pathways. Aimed at enhancing the patient’s ability to perform daily tasks independently. Functional Electrical Stimulation (FES) Stimulating muscles with electrical impulses to help activate movement in paralyzed limbs. A proven method to improve muscle strength and movement after stroke. Speech & Swallowing Therapy (when necessary) Support for patients who experience difficulty with speech or swallowing after a stroke. Pain Management Specialised physiotherapy techniques to manage stroke-related pain, improve circulation, and reduce swelling. How Stroke Physiotherapy Helps: Improved Mobility: Physiotherapy helps in regaining the ability to walk, stand, and perform daily activities. Restoring Independence: By working on fine motor skills and strengthening the body, physiotherapy enables patients to become more independent in their daily routines. Enhanced Quality of Life: Stroke rehabilitation leads to improved overall health, helping patients live more comfortably and with greater confidence. Why Start Physiotherapy Early? The earlier you begin physiotherapy after a stroke, the better the chances for improving physical functions and preventing complications such as joint stiffness, muscle atrophy, and poor circulation. At Back in Motion, we emphasize timely intervention to ensure the best possible recovery outcome. Visit Us for a Consultation Start your journey to recovery today by visiting Dr. Sajal Agarwal at Back in Motion, where your rehabilitation is our top priority. Clinic Address: No-413, D14, 121, Opposite Metro Pillor, Sector 7, Rohini, Delhi, 110085 [Contact Information] [Social Media Handles] Book an Appointment Please call us at [Phone Number] or visit our website [Website URL] to schedule your appointment. This content covers an introduction to stroke physiotherapy, the services offered, and the benefits of choosing Dr. Sajal Agarwal’s clinic for recovery. If you have any specific details or changes you'd like to add, feel free to let me know!

Physiotherapy for Paralysis

Physiotherapy for Paralysis at Dr. Sajal Agarwal Physiotherapist - Back in Motion At Back in Motion, we offer specialized physiotherapy for paralysis, helping individuals regain strength, mobility, and independence following a stroke, spinal cord injury, or other neurological conditions that result in paralysis. Under the expert guidance of Dr. Sajal Agarwal, our skilled physiotherapists provide compassionate, targeted treatment to help you improve function, reduce pain, and enhance your quality of life. What is Paralysis? Paralysis is the loss of the ability to move one or more parts of the body due to nerve damage. It can result from various conditions such as stroke, spinal cord injury, multiple sclerosis, or neurological diseases. Paralysis can affect one side of the body (hemiplegia), one limb (monoplegia), or both sides of the body (quadriplegia), depending on the underlying cause. How Physiotherapy Helps with Paralysis Physiotherapy is one of the most effective treatments for people with paralysis. It plays a critical role in improving the functional recovery of individuals with paralysis by targeting muscle strength, flexibility, balance, coordination, and mobility. At Back in Motion, we focus on a holistic rehabilitation approach that works to improve overall physical function, prevent complications, and promote independence. Benefits of Physiotherapy for Paralysis Restoring Mobility: Physiotherapy helps improve the movement and coordination of affected body parts, enabling you to regain mobility and perform daily tasks. Muscle Strengthening: Targeted exercises help strengthen weakened muscles, improving overall function and supporting posture. Pain Reduction: Physiotherapists use specialized techniques to reduce pain caused by muscle stiffness, spasms, or immobility. Improving Balance and Coordination: With balance training, patients can gain more control over their movements, preventing falls and enhancing stability. Enhancing Independence: Physiotherapy aims to help patients regain functional independence, whether it's moving, dressing, eating, or other daily activities. Preventing Complications: Through active care, physiotherapists prevent secondary complications, such as joint deformities, muscle atrophy, and pressure sores. Physiotherapy Treatments for Paralysis At Back in Motion, we provide a range of tailored physiotherapy treatments for paralysis, focusing on individualized care and a step-by-step recovery plan: Neuromuscular Re-education: We use specialized techniques to help retrain your nervous system and encourage improved communication between your brain and muscles, helping you regain motor function. Strengthening Exercises: Progressive strengthening exercises are designed to improve muscle power in affected limbs, enabling patients to regain muscle control and enhance mobility. Range of Motion Exercises: These exercises aim to improve flexibility and joint mobility, reducing stiffness and promoting smoother, more controlled movements. Functional Electrical Stimulation (FES): This non-invasive treatment uses electrical impulses to stimulate the muscles and promote contraction, helping to activate muscles that are weakened or paralyzed. Gait Training: For patients with leg paralysis, gait training helps to retrain walking patterns, using tools such as parallel bars or walking aids to improve walking ability and posture. Postural and Balance Training: Specific exercises help improve your body posture, alignment, and balance, reducing the risk of falls and increasing the ability to perform everyday activities with more confidence. Aquatic Therapy: For those who struggle with weight-bearing activities, aquatic therapy offers a gentle yet effective way to work on strength, flexibility, and mobility in the water. Manual Therapy: Physiotherapists apply hands-on techniques to manipulate soft tissues and joints, helping to relieve pain and improve movement in affected areas. Assistive Devices and Wheelchair Training: We provide guidance on the use of assistive devices such as walkers, wheelchairs, and braces to promote independence and mobility in daily life. Why Choose Dr. Sajal Agarwal’s Back in Motion Physiotherapy? Expert Care: Dr. Sajal Agarwal is an experienced physiotherapist who specializes in neurological rehabilitation, providing personalized care for individuals with paralysis. Customized Rehabilitation Plans: We recognize that no two cases of paralysis are the same. Our treatment plans are tailored to address your unique needs and goals. Comprehensive Approach: Our clinic offers a variety of physiotherapy services, from manual therapy to advanced modalities like electrical stimulation and gait training, to help you make the best possible recovery. Holistic Support: We focus not just on physical recovery but also on enhancing emotional well-being, offering a compassionate environment to support you throughout your rehabilitation journey. Advanced Technology: Our clinic is equipped with state-of-the-art technology and modern physiotherapy equipment to provide the most effective treatments available. Take the First Step Toward Recovery At Back in Motion, our mission is to help you regain your independence and improve your quality of life after paralysis. With Dr. Sajal Agarwal and his team of dedicated physiotherapists, you’ll receive compassionate, expert care designed to help you achieve the best possible recovery. If you or a loved one is suffering from paralysis, don’t wait to start rehabilitation. Contact us today to schedule your consultation and begin your journey to recovery! Let me know if you'd like to make any adjustments or add more details!

Cervical Pain Treatment

Cervical Pain Treatment at Dr. Sajal Agarwal Physiotherapist - Back in Motion At Back in Motion, we understand how debilitating cervical pain can be. Whether it’s a stiff neck, sharp pain, or radiating discomfort into the arms, cervical pain can significantly impact your daily life. Under the expert care of Dr. Sajal Agarwal, our specialized physiotherapist, we offer targeted, effective treatments to relieve cervical pain, restore movement, and improve your quality of life. What is Cervical Pain? Cervical pain refers to discomfort or pain in the neck region, which can radiate to the shoulders, arms, and even the upper back. It can result from poor posture, muscle strain, degenerative disc disease, or even injuries like whiplash. Cervical pain can present as stiffness, headaches, and sharp or dull pain, affecting your ability to move your neck or perform everyday tasks. Causes of Cervical Pain Poor Posture: Prolonged sitting or standing with poor posture, especially during work or sleep, can lead to muscle strain and tension in the cervical spine. Herniated or Bulging Discs: A disc in the neck that is damaged can cause pain, tingling, or numbness in the neck and arms. Whiplash Injuries: Trauma from car accidents or sudden jerking movements can lead to cervical strain. Degenerative Disc Disease: As we age, the discs in our neck can wear down, leading to pain, stiffness, and limited mobility. Muscle Tension: Stress, long hours at a desk, or incorrect sleeping positions can result in tight neck muscles, causing discomfort. Cervical Pain Treatment at Back in Motion At Back in Motion, we use a comprehensive approach to treat cervical pain, utilizing advanced physiotherapy techniques that are customized for each individual. Our goal is not only to alleviate pain but to restore full neck function and prevent future issues. Here are the treatments we offer: Manual Therapy: Our physiotherapists use hands-on techniques like joint mobilization and soft tissue manipulation to reduce muscle tension, improve mobility, and alleviate pain in the cervical spine. Therapeutic Exercises: Specific exercises designed to strengthen the muscles of the neck and upper back, improve posture, and increase flexibility. These exercises are vital in preventing recurrence and promoting long-term recovery. Postural Training: Our expert team will assess your posture and provide corrective strategies to avoid further strain on the neck. Proper ergonomics during work and sleep can significantly reduce cervical pain. Heat and Cold Therapy: We apply therapeutic heat and cold treatments to reduce inflammation, alleviate muscle stiffness, and provide immediate pain relief. Electrotherapy: We may use modalities like TENS (Transcutaneous Electrical Nerve Stimulation) or ultrasound therapy to promote healing, reduce inflammation, and relieve pain in the neck area. Cervical Traction: This technique involves gently stretching the neck to relieve pressure on the cervical spine and discs, helping to alleviate pain and improve range of motion. Class 4 Laser Therapy: A non-invasive therapy that uses advanced laser technology to stimulate tissue healing, reduce inflammation, and accelerate recovery from cervical pain. Why Choose Dr. Sajal Agarwal’s Back in Motion Physiotherapy? Expert Physiotherapist: Dr. Sajal Agarwal is a skilled physiotherapist with extensive experience in treating cervical pain and neck conditions. His hands-on approach ensures you receive the best care. Personalized Treatment Plans: We understand that each patient’s experience with cervical pain is unique. That’s why we create individualized treatment plans tailored to your specific needs and goals. State-of-the-Art Technology: At Back in Motion, we are equipped with the latest technology, including Class 4 Laser Therapy, to deliver the most effective treatments. Holistic Approach: We believe in treating the root cause of cervical pain, not just the symptoms. Our treatments focus on long-term relief, recovery, and prevention. How We Help You Overcome Cervical Pain At Back in Motion, our goal is to get you back to a pain-free life. Whether you’ve suffered from neck pain for a short time or have been dealing with chronic discomfort, we provide personalized care designed to relieve your pain, restore your mobility, and help you maintain a healthy, active lifestyle. Don’t let cervical pain limit your life. Book your consultation today with Dr. Sajal Agarwal and start your journey toward recovery.

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