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Back Pain Treatment Dr. Sajal Agarwal, a renowned physiotherapist who specializes in the treatment of back pain. Back pain is a common problem that affects people of all ages and can be caused by a variety of factors, including poor posture, muscle strain, herniated discs, and arthritis. If left untreated, back pain can lead to chronic pain, disability, and a reduced quality of life. At our clinic, we understand the debilitating effects of back pain and are committed to providing our patients with the highest quality physiotherapy treatment to alleviate their pain and improve their mobility. Our team of highly trained and experienced physiotherapists work with each patient to develop an individualized treatment plan tailored to their specific needs and goals. Our treatment approach for back pain may include a combination of manual therapy, exercise prescription, education, and modalities such as ultrasound and electrotherapy. We believe in a collaborative approach to care and work closely with other healthcare providers, such as physicians to ensure our patients receive comprehensive care. Our goal is to help our patients achieve their optimal level of function and return to their daily activities as quickly and safely as possible. We also place a strong emphasis on education and empowering our patients with the knowledge and tools to manage their pain and prevent future recurrences. If you are experiencing back pain, we encourage you to book an appointment with Dr. Sajal Agarwal to discuss your symptoms and learn how physiotherapy can help you. We look forward to helping you on your journey to improved health and wellness. Dr. Sajal Agarwal's Physiotherapy Clinic in Rohini offers effective and personalized treatment for various types of back pain. The clinic's experienced and highly skilled physiotherapists provide a comprehensive evaluation and develop an individualized treatment plan that may include manual therapy, exercise therapy, and electrotherapy to alleviate pain and improve mobility. They employ advanced techniques such as dry needling and cupping therapy to provide faster and more lasting relief. The clinic's state-of-the-art facilities and equipment, coupled with its patient-centered approach, ensure that patients receive the best possible care and achieve optimal outcomes. With a direction on restoring patients' quality of life, the clinic is the go-to destination for back pain treatment in Rohini.

Sports Injuries Treatment at Dr. Sajal Agarwal Physiotherapist - Back in Motion At Back in Motion, we specialize in the rehabilitation and treatment of sports injuries, helping athletes and active individuals recover quickly and safely so they can return to their favorite activities with confidence. Under the expertise of Dr. Sajal Agarwal, our physiotherapists provide customized treatment plans that target the root causes of sports injuries, using advanced techniques to promote healing, restore mobility, and prevent future injuries. What Are Sports Injuries? Sports injuries refer to injuries that occur during physical activity, exercise, or sports participation. These injuries can affect the muscles, joints, ligaments, tendons, and bones. They can range from minor sprains and strains to more severe injuries like fractures or ligament tears. Whether you're a professional athlete, a weekend warrior, or someone who enjoys occasional physical activity, sports injuries can impact your performance and overall health. Common Types of Sports Injuries Sprains and Strains: Twisting or overstretching ligaments (sprains) or muscles/tendons (strains), often occurring during quick movements or sudden impacts. Tendinitis: Inflammation of a tendon, usually caused by overuse, leading to pain and swelling. Fractures: Broken bones due to sudden impacts or excessive stress. Dislocations: When a bone is forced out of its normal position in a joint. ACL Injuries: Tears or strains of the anterior cruciate ligament (ACL), common in sports like soccer, basketball, and skiing. Rotator Cuff Injuries: Damage to the muscles and tendons in the shoulder, often seen in sports that involve overhead motions like swimming or tennis. Shin Splints: Pain along the shin bone, common in runners and athletes who engage in repetitive weight-bearing activity. Plantar Fasciitis: Inflammation of the tissue at the bottom of the foot, causing heel pain, often associated with running or jumping sports. How Physiotherapy Helps with Sports Injuries Physiotherapy plays a vital role in the recovery process from sports injuries, helping individuals return to their physical activities safely and efficiently. The primary goals of physiotherapy for sports injuries are to reduce pain, promote healing, restore function, and prevent re-injury. At Back in Motion, we offer a comprehensive approach to sports injury treatment, with a focus on individualized rehabilitation and prevention strategies. Treatment Techniques for Sports Injuries Manual Therapy: Skilled hands-on techniques like joint mobilization and soft tissue massage help improve mobility, reduce pain, and relieve muscle tension in the injured area. Strengthening and Conditioning Exercises: Physiotherapists prescribe specific exercises to restore strength and endurance to the injured area. Targeted exercises help rebuild muscles, improve stability, and enhance performance to prevent future injuries. Stretching and Flexibility Training: Improving flexibility is essential for preventing muscle tightness and reducing the risk of injury. Our stretching protocols aim to increase the range of motion and flexibility in the muscles and joints. Sports-Specific Rehabilitation: We tailor rehabilitation programs to address the demands of the specific sport or activity you are involved in, ensuring you recover in a way that allows you to safely return to your sport. Therapeutic Modalities: Our clinic uses advanced treatments like ultrasound therapy, electrotherapy (TENS), and cold/heat therapy to reduce inflammation, alleviate pain, and speed up healing in the injured area. Kinesiology Taping: Kinesiology tape is used to support muscles and joints during recovery while reducing pain and swelling. It's especially useful for providing stability and preventing further injury during the rehabilitation process. Functional Rehabilitation: This involves training your body to perform movements similar to the actions in your sport, helping you regain functional strength and coordination. Sports Massage Therapy: Targeted massage techniques reduce muscle soreness, improve blood circulation, and enhance recovery by alleviating muscle tension. Post-Injury Movement Analysis: A detailed assessment of your movement patterns and biomechanics helps identify any imbalances or weaknesses that may have contributed to the injury. We then work to correct these issues and optimize your performance. Why Choose Dr. Sajal Agarwal’s Back in Motion Physiotherapy? Experienced Physiotherapist: Dr. Sajal Agarwal has extensive experience treating a wide range of sports injuries, and he understands the specific needs of athletes and active individuals. Personalized Treatment Plans: We offer customized rehabilitation programs based on your injury, sport, and recovery goals, ensuring a safe and effective recovery process. Comprehensive Care: Our clinic combines manual therapy, exercise rehabilitation, and advanced modalities to treat sports injuries holistically, promoting faster recovery and minimizing the risk of re-injury. Prevention Focused: Beyond treatment, we educate patients on injury prevention strategies, including proper techniques, warm-up routines, and strengthening exercises to keep you performing at your best. Advanced Technology: We utilize the latest in therapeutic technology, such as Class 4 Laser Therapy and electrotherapy, to speed up healing and provide targeted relief. Get Back to Your Active Life If you're dealing with a sports injury, don't let it sideline you for long. Dr. Sajal Agarwal and his team at Back in Motion are dedicated to helping you recover quickly and safely, so you can return to your sport stronger and more resilient than ever. Contact us today to schedule your consultation and start your recovery journey!