The body often signals distress through pain, stiffness, or reduced mobility, and ignoring these signs can make problems worse over time. At Back In Motion, Dr. Sajal Agarwal, Physiotherapist in Rohini, patients receive individualized physiotherapy sessions that address both immediate concerns and long-term health.
Physiotherapy is more than a recovery tool for athletes or post-surgery patients. It is highly effective in managing disc pain, chronic backaches, and strain caused by sedentary routines. By combining targeted exercises, manual therapy, and lifestyle corrections, physiotherapy helps strengthen the body and supports faster healing. Many patients notice not only relief from current pain but also improved posture, flexibility, and resilience against future injuries.
Disc pain, in particular, can be disruptive, radiating from the spine to other areas of the body. Left untreated, it can affect sleep, productivity, and overall wellbeing. Physiotherapy tackles the source of the problem, easing pressure on the discs and building spinal support. This approach ensures recovery that is both sustainable and safe.
If pain or stiffness has been interfering with your daily life, don’t delay professional care. Reach out to Back In Motion today and explore how physiotherapy can restore balance and strength to your body.
